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YOG VIGYAN ASTANG YOG EIGHT YOGIC PRACTICE AND THEIR BENEFITS HINDI VCD

YOG VIGYAN ASTANG YOG EIGHT YOGIC PRACTICE AND THEIR BENEFITS HINDI VCD

By: DIVYA

This VCD displays all the commonly featured and suggested exercises that can be practiced by all, no matter whether one is old or young, a heart patient or a cancer patient or be a pregnant woman. The eight yogic practices shown in the DVD has to give out numerous benefits to the practitioners provided they are practiced in the apt manner as prescribed and shown in the video.


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