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- 1. It serves as an instant energizer in summers. It is a refreshment drink for our body and mind as it provides energy.
- 2.It works as an immune booster, the fennel seeds have antioxidants, anti flatulene, cooling properties and almond gives Vitamin E, which is also known as antioxidant effects
- 3. It is good for brain and heart as it has cholesterol-regulating effects
- 4.It prevents arthritis, cancer and improves vision. It also has antioxidant and antidepressant effect
- Sugar
- Almond
- Makhane
- Cardamom
- Magaj
- Black pepper
- Khas khas
- Pistachio nuts
- Saffron.
- Mix with 200 ml of milk which is pre boiled and chilled.