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Patanjali products can be termed as real 'ManavaSeva'. Whatever product they sell, its miracle. My father (88 years old), has been using this product for more than 5 years. No side effects, and all goodness. At this age he never faced constipation issues when this product is with him. Daily usage 10-20ml with hot water or milk (morning or evening), rest assured. God Bless Patanjali Team and Yoga Guru.
well i was doing Keto diet in which you dont take Carbs for 40 days and only fats and protein, without carbohydrates its difficult to pass stool but with this product it was easy compared to the other products in the market , Patanjali Isabgol has large praticles and is easily soluble in Luke warm water, i usually consume it 1/2 hr before eating