Raisins are also consumed to increase blood in the body.
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Raisin or kishmish, as it is known in India, are the sweet grapes that are dehydrated and shriveled up. Before medieval times, raisins and honey were the top choices for sweeteners. There are different types of raisins either golden or brown. Besides, they make for a quick and simple snack, that can be consumed at any part of the day.
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