Throughout the history, Honey has been regarded as an esteemed culinary delicacy. While Vedas considered it a highly effective nutritional substance, Ayurveda termed it “Perfection of the sweet”. Honey is a naturally occurring sweet viscous substance produced by honey bees through the collection and transformation of flower nectar. Honey is a common ingredient in numerous culinary preparations and is obtainable in various forms. There exist approximately over 300 distinct types of honey, exhibiting variations in colour, scent, and taste. The composition of honey primarily

Ghee, also known as clarified butter, is commonly utilized in Ayurvedic medicine and Indian cuisine. It is prepared by boiling butter and separating the pure butterfat from the water and milk particles. The end result is a golden, fragrant liquid with a deep, nutty flavor. Ghee boasts a long historical legacy within the Indian cultural context. It is highly valued for its flavor, excellent shelf life, and numerous health advantages. Qualities of Ghee In Ayurveda, cow ghee is referred to as Amritam due to its exceptional properties and qualities. 1.   

There might be no one who doesn’t know about the benefits of consuming cow ghee. If you belong to an Indian family there are a lot of benefits of Cow Ghee that you might have heard growing all these years. The cow ghee which is produced from the cow milk consist medicinal values and provides with several health benefits. It contains butterfat, water and milk proteins. The process of making cow ghee includes boiling of butter and then removing butterfat from it. Then the milk solids are removed away and the rest, which is left is known as the cow ghee. The benefits of consuming

Winter is a season which people like a lot. With new festivities around the corner, you are always up for celebrations. The toughest part is the lack of immunity, which some of us have and that makes us ill irrespective of how strong we are. As per Ayurveda, it is best to switch to some of the herbs which will turn the winters into a blissful season as you enjoy the festivities without having a runny nose or a hoarse throat. Describing some Doshas along with their treatment with the herb; To avert the danger of life, Patanjali Ayurved encourages people to keep a check on

Ayurveda has been known to heal the people by correcting their doshas and it work firmly on the basis of two structures, one is a  daily routine and second is daily diet. Talking about Daily routine or Dinacharya according to Ayurved, is all about bringing balance in life by diversifying the routine of our life in such a manner wherein we can give in space to everything. The flow of energy gets balanced along with reduction of doshas vata, pitta and kapha since Ayurved works on the body rhythmic system  and focuses on internal healing. At Patanjali yogpeeth, we train and