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- Amla Candy is a good source of vitamin C, iron and minerals, it helps to boost immunity, regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia and blood-related disorders.
- Amla juice is rich in minerals and vitamins such as carotene, phosphorus, calcium, iron, and vitamin B complex, and hence, is a powerful antioxidant. It protects your body from oxidative stress by eliminating free radicals.
- It has got a high amount of anti-oxidant.
- Helps to build up resistance against respiratory tract diseases like cough, cold etc.
- Amla also cures acidity, indigestion and skin disorder.
- Helps to improve the immune system of the body.
- Helpful in common weakness.
- Amla Fruit Green (Emblica officinalis Gaertn.)
- Sugar
- 5-10g twice a daily or to be taken under medical supervision.