Patanjali corn flakes are very good source of vitamins, minerals, folate, dietary fiber, as well as proteins and carbohydrates.
Patanjali Corn flakes are very rich in thiamine. Thiamine is good for carbohydrate metabolism, energy production and cognitive functions.
Fiber present in it helps to reduce cholesterol, constipation and the risk of colon cancer.
Patanjali corn flakes are very low in saturated fat and a gives a good satiety.
Patanjali Corn flakes are very high source of iron content. High iron diet is needed to maintain healthy blood level and help to keep the brain alert.
Take 3 tablespoon of Patanjali Corn Flakes in a bowl.
Pour 1 glass of milk into the bowl.
Add sugar to taste and serve hot or cold.
Best before-9 months from manufacturing date.