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Healthcare

The phenomenon of digestion involves the complete dissociation of foods and assimilation of the nutrients. The breakdown of food requires energy throughout the process. Due to our fast running lifestyles, we do not take care of what we consume, and how much is the time gap between each of our meals? The acid in our stomach can lead to a lot of digestive problems, as well as intestinal problems. Excess of acid can cause significant health deteriorating issues, whereas the lack of digestion makes the nutrient absorption slower along with unhealthy bowel movements. Buy

During the summer season, fruit juices play a vital role for our body. A fruit consists of all vitamins as well as minerals which is necessary for body especially in summers. Body gets hydrated in summers so it is essential to provide it required energy. Patanjali Ayurved Limited is among the Best Fruit Juice Brand with no preservatives. People feel amazed after drinking cold liquids as it provides you a perfect cooling effect along with this it is an add-on to make a healthy meal consideration. Why do people prefer Patanjali fruit juice over others? Natural Fruit Juice

10 FORMULAS BEFORE 9

May 09,2018

All you need to do before going to the office at 9AM :- Early to bed and early to rise is an age-old mantra to stay fit.Rise 90 minutes before sunrise every day. Rub your hands against each other and then rub it over the eyes and other body parts to feel energized and for the massage fluid to get back in position.Never take coffee or tea on an empty stomach (which we often do!!), rather have 2- 3 glass of lukewarm water (preferably with lemon or honey or both) before gargling or rinsing your mouth first in the morning.At the time of urinating and excrement, tighten the teeth.